Jim Langdon will be speaker for the Tonkawa Historical Society meeting at 6:30 p.m. Thursday, March 19, in the Santa fe Depot. The museum will be open from 5-6:30 p.m. before the meeting.
Northern Oklahoma College athletic trainer Savannah Nelson was awarded the Nevona Kegans Scholarship for the 2019-2020 academic year. Nelson is a Physical Education/ Athletic Training major who graduated from Owasso High School in Owasso, Oklahoma.
I’ve had many people ask me to offer recipes for easy one-pot meals so that’s what this week’s column is going to focus on. With the kids back in school,
I’m back to my strict low-carb way of life. I restarted ast Wednesday and let me ell you it hasn’t been easy. Restarting low-carb is never easy ... mainly because
