The very strict low-carb diet I have been following the last three weeks has helped me tremendously. I needed to shed a few more pounds with this Atkins thing looming in front of me this fall, so I have been pretty religious about following this diet.
I’ve managed to drop 16 pounds the last three weeks or so. I’ve been drinking shakes twice a day and eating a simple low-carb dinner. I am keeping things very simple with a protein and a veggie for dinner.
Since the weather is so nice I have been grilling a lot. It’s hard to beat grilling outdoors. First, it keeps the kitchen cool when it’s almost 100 degrees outside. Secondly, it keeps the kitchen clean. Hard to beat either of those.
This first recipe is for grilled chicken. The entire family will love this dish.
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